All certified organic ingredients: Hulled Whole Millet, Whole Unhusked Oats, Whole Hard red spring wheat, Whole Inshell Sunflower, Whole Unhlulled Sesame, Whole Flax, Whole Unhulled Buckwheat, Whole Quinoa, Whole Milo, Whole Clover, Whole Amaranth, Alfalfa leaf, Cinnamon. Protein 14%, fat 6.5%. This mix is completely sproutable for variety and nutritional benefits and it is gluten free.

Please remember, as a compliment to this mix, it is important that you feed a *variety* of: fresh fruits, vegetables, sprouts & cook mixes (we recommend ours!) and other nutritious foods as often as possible and organic as much as possible. Only the best for your birds.

Hi,

We're Nikki, Roo, Josie, BeBe and Sparky. We're a new cockatiel family that surprised granny last Jan. Granny has always fed her babies organic seed. She had a connect in Canada that started distributing in Chicago and then stopped. Poor granny almost lost it. You see we're spoiled. We raise holy ------ if we don't get the right foods. Granny tries her best but was at her wits end when she last discovered she would have to find another company. Then she accidently found you! We'd like to chirp about your OATS. Granny says they're like Haggan Daz, and she's right. We can't stop eating them. My brother and I both had physical problems that the oats seemed to help immeasurably. We thank you. It feels great to be back on our feet raising cane again. We love your foods. Granny says everything for a reason but please don't go away! We don't think she could take it. Thanks again for letting us feel our oats!

Chirp, chirp, chirp- The "Flock"